CBD by itself works great for a lot of things, but when it comes to actually inducing sleep not many people get this effect from CBD alone. We have made a bundle for the people looking to get the most phenomenal sleep of there life while waking up and not having a sleep hangover... We have combined our Signature CBD Tinctures with our Phenomenal Sleep herbal supplement and the combination is great. We recommend starting by just taking 1x serving of Phenomenal Sleep until you try it a few times, it is a blend of herbs that relax the mind and 1mg of Melatonin (small serving) per serving. Ingredients include 'Calcium, Vitamin B6, L-Tryptophan, Valerian, Goji (Wolfberry), Chamomile, Lemon Balm, Passion Flower, Hops, 5-HTP, St. Johns Wart, and Ashwagandha.' Using with CBD will further help sleep by reducing inflammation and waking more refreshed.